Saffron, a prized spice derived from crocus flowers, has been used for centuries in both culinary and medicinal practices. Recent studies suggest that saffron may offer remarkable benefits for eye health. Boosting vision is one of the key benefits associated with saffron consumption. Numerous supplements on the market feature saffron extracts spec

Saffron, a spice derived from the crocus flower, has been utilized for centuries in traditional medicine due to its rich antioxidant profile. Recent studies suggest that saffron may possess favorable effects on eye health. One of the key ingredients in saffron, crocin, is a potent antioxidant that may help defend the eyes from damage caused by env